Changing Slowly

So I am still getting on the elliptical; I am jokingly telling everybody it is my torture device, but it isn't really. I feel really good after I get on it, like I have accomplished something for the day. I have been using it in the evening after supper so I can take a shower after I work up a sweat on it.

I have not weighed at all this week because of my monthly visitor. I will probably weigh on Monday morning, maybe if I am only weighing once a week it will be easier to see progress. I usually weigh everyday and I have figured out that is not the way to start the day. I know that number is not a reflection of who I am but I have struggled so much in the past that I let the number define me. If it was what I deemed to be high, I would hate myself that whole day and complain about feeling like a fat sausage. But not anymore, I am changing things slowly. Rome wasn't built in a day and I am not going to lose 50 pounds in a day. I am going to have to work for it and I'm okay with that. We tend to appreciate what we work for....hehehe.

JoAnne

Tuesday Morning Weigh-In

Good Morning, Everyone!

Well no weight-loss this morning, but NO gain either!! :) I figured with the way last week went and my friend visiting for the month (my cycle) that there wouldn't be no loss.  However, I was expecting a gain and that wasn't the case; so, I am happy about that!

My schedule recently changed and I have an extra hour in the mornings to work with; therefore, I am hoping to make the most of it and exercise a few days a week (at the very least).

I few months ago I purchased The Firm's burn, sculpt, and tone DVD with resistance cord at the Thrift Sore for only $4.99; and I think it's about time to give it a try!!

I have the The Firm VHS tapes with the Fanny Lifter; and I loved those, but when the VCR went out I never purchased another.  I hope that the new DVD is as easy to do but still works!!

Wish Me Luck!!


Have a Great Day!!! :)