Weigh In for this week: 258 1/2
So, I have lost half a pound this week. That isn't so bad, I am not going to beat myself up about it. What can I do this week to make that a bit better?
One, I have noticed this week that I have eaten more bread than usual. Step one is to cut out some of the carbs.
Two, I noticed I need to drink more water.
Three, I need to get moving more.
I can do this!!
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