Weekly Weigh In: 259
I am definitely at least maintaining. I did walk one mile yesterday, and I go back to the Doctor today for post op. I am going to ask if it is okay to get on the elliptical now.
I do see where I am making mistakes.
1. Start food journal today.
2. Exercise more.
3. Eat better.
I went grocery shopping over the weekend and bought boneless, skinless chicken breasts, broccoli, and some water. When I first begin any new regime I tend to stall out at first...I am getting on the right track.
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