Thursday, June 18, 2015

Quit Smoking

I have chosen a quit smoking date of July 31, 2015. I love to smoke, and I know it is killing me, but like Bridgett Jones said "I take great comfort in knowing this is going to kill me" or something like that. I know it is a nasty, filthy habit but I enjoy it. I am at an age now where I realize I won't live to be old unless I make some pretty drastic changes regarding my health. I have decided that I am going to use the Nicotine patches not the electronic cigarettes. I think the patches will be more effective. 

Has anyone quit smoking before? What method did you use?

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