Every journey that we set out on has it's challenges..
So, why should losing weight be any different!
What motivates you?
~ Knowing or Finding something to help motivate us is a way to reach the ending goal.
I think over the past few years I have tried many things to help motivate me... a new outfit, competing with friends, beach trip, fitting into an old pair of jeans (that's an awesome feeling), etc.
A while back I joined DietBet (http://www.dietbetter.com/" ) after clicking on a link to a contest that Jillian Michaels (from "The Biggest Loser") shared for a charity. I have to say, it's a great motivational tool!
CHECK IT OUT>>> DietBet allows you to start & join contests.. I'll let you see for yourself!
Is this something that could motivate you? It sounds like if you reach your 10% lose (which isn't that much weight in 6 months) you'll win your money back + a portion of what other money is left to split by players who didn't complete the challenge. Sounds like a win-win, you get your money back at the very least... Thoughts?
I think this could be fun among a bunch of competitive friends or all with the same goal.
A few years back a few friends and I done a Biggest Loser competition among us all... we weighed in each week and put like $10 in a jar; and the winner would get the $$; however, no one was motivated and so we all took our money back.
Sad, but true!
In order to make a change, I believe that We have to get the mindset of succeeding because being motivated is an important key to success!
What is your motivation when it comes to weightless? Would a competition like DietBet help you succeed?
I want to hear your thoughts/experiences about this!?
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